I’ve been learning about low carb nutrition for quite some time and wanted to share some of my favorite books and resources. Most of the links below are affiliate links.

Why We Get Fat And What To Do About It by Gary Taubes. I love this book so much. I have the ebook and audio book.

Protein Power by Dr. Eades.

Authority Nutrition blog post: On Food Addiction

The Art and Science of Low Carb Living

New Adkins for a New You