Frames of Mind

SHOW NOTES:

This week Stevie talks about different frames of mind and first steps for developing intuition. She talks about intuition as the sixth sense and how being fully present in each moment enhances connection to intuition.

SHOW NOTES:

  • Stevie talks about the continued development of the Sparkscast and changes she is considering after listening to other podcasts such as The Joe Rogan Experience, ShrinkRap Radio, Elsie’s Yoga Class, This Week in Astrology, Sandra Longmore Creative, Podcast Answerman, and The Feed.
  • She describes intuition as fun little love notes from your higher self.
  • She talks about how it feels to flow through life plugged into intuition and the ongoing development of her own intuition.
  • She shares a story about one of her earliest moments of receiving an intuitive flash at a ten years old or so and other’s reactions to it.
  • She mentions dream work and how that feels to her and why that might be based on her natal astrology chart.
  • She recommends first steps for developing your own intuition.

Holding the Light

SHOW NOTES:

You have the ability to change a relationship even if you are the only one interested doing so. You create changes in relationships by holding a different space. You can be received by others in a whole different way. It is not about trying to control what someone else is doing. Stevie also talks about how everyone has a calling and the importance of honoring our own calling and doing the same for others.

Just How Precious You Are

SHOW NOTES:

There are lots of people on the path of self-actualization as described in Maslow’s Hierarchy of Needs. We can all learn to love and enjoy one another while at the same time learning to respect ourselves and be in the flow. We can stay in touch with who we truly are and not be convinced otherwise. It is not about striving to achieve based on what others expect. Don’t forget, you are a very old and wise being having an earthly experience. Everyone has the ability to become all that they can be through joy.

Yoga, Sleep, and Mindset

Yoga has a huge benefit that can easily be overlooked if one is focusing only on the strength and flexibility part. It is a great way to tune into your intuition too. Stevie also points out one way a natal astrology chart could suggest yoga as a promising exercise. Yoga certainly can help people tune into their spiritual being. Stevie also discusses sleep habits and some tips to try for enhanced sleep.

SHOW NOTES:

SHOW NOTES: Can you fully participate in the day-to-day process of your career management? Learning, researching, and thinking a little every day about potential and opportunity is what career development is all about. Most people are happiest working in a field that uses their natural talents and favorite skills and where their passion for the work is energizing. You can have that too! In this Sparkscast, Stevie talks a little about bit about career development and what she calls career tracking. Stevie also walks you through self-selecting your own MBTI® personality type as a little bonus.

SHOW NOTES:
O*Net
Career Development Book Recommendations

SHOW NOTES:

  • Relationships are not about what you do together but how you feel together.
  • There is a lot of power in non-reaction for changing relationship habits.
  • The world gets smaller and smaller if you decide you don’t want to go out because of the way others make you feel.
  • What are we here really to learn and teach?
  • TED Talk by a teen, Logan LaPlante, about what he wants to be when he grows up…happy, like he is now.