Category: Mindset

  • Lighthearted

    How does lighthearted feel? Does it feel like everything will work out? Does it feel fun? Can you spend more time feeling lighthearted? It has the power to change your life if you can.

    Life doesn’t have to be so serious. Life can be filled with pleasure. You can go through your day finding good fun. You can enjoy the people you meet and the places you go. You can step lighter and laugh along the way. You can smile through your day.

    Aim for lighthearted. Expect good times. Know that you are where you are supposed to be. The clock is not broken. Now, enjoy the moment.

  • Energy Management

    If what you’re thinking about makes you feel bad, it affects your energy level in a bad way. It lowers your vibe. If you’re thinking about something that makes you feel bad, you will quickly start to feel stressed or tired or just generally have a bad attitude.
    On the other hand, if what you’re thinking about makes you feel good, it affects your energy level in a good way. It raises your vibe. It doesn’t matter if what you’re thinking about it is true or not. What matters is if it helps you feel good.

  • Burnt Biscuits

    When you are ready to get serious about understanding your own intuition, think in terms of metaphors all the time. Establish the dialog.

    Remember, though, that sometimes burnt biscuits are just burnt biscuits. When you realize that, let it remind you to laugh. Because most important of all is that life is fun. Let it be fun to develop the language of your intuition as you curiously and fearlessly follow the leads with love.

    Intuition is surprisingly witty and funny. Be on the lookout for the humor. Your intuition can tickle you in many ways. It’s like a customized comedy just for you. Smile and enjoy the conversations. Allow the love.

  • An Act of Love

    Ignoring complaining, nagging, and sob stories can be considered an act of love. Self-love because you release yourself from a focus on negativity. Love for others because they may focus less intently on negativity if no one is listening or connecting with them in their negativity.

    Loving silence is one way to gently divert attention from those types of discussions that you may no longer want to encourage. Practice ignoring while still flowing a high vibration that delivers the message that you know they can feel their power again.

  • Have Fun With It

    It’s important to enjoy feelings of happiness and general wellbeing as much as possible. To do that, notice how you feel. Have strategies at the ready to lift yourself up when you find yourself down.

    When down, do the work to change your perspective. First of all, realize it’s a temporary feeling that will soon pass. Next, intentionally change your focus. Below are ideas. Discover more strategies for yourself too.

    Think about a favorite memory or daydream the future.
    Notice beautiful sights and sounds.
    Anticipate exciting events and opportunities coming up.
    Have your favorite food or drink or enjoy a bath or a nap.
    Take score of all that you want for yourself in your imagination.

    Practice the skill of learning to change your focus to feel better. Use it to feel better when you already feel good too. There is always another level.