Stevie Puckett

Category: Uncategorized

  • Think Yourself Lucky

    There was a recent study* where researchers asked people if they were lucky or not and then put them to a task. Those that said they were lucky were more likely to see the hint in the task that made the task simple and fast. Those that said they were not lucky were more likely to painstakingly follow the directions of the task without seeing the shortcut.

    Think and talk about yourself as being lucky. Notice every day all the ways that you are lucky. Maybe there are at least half-a-dozen or so ways you can list? All proof of how lucky you are. You will see the solutions that abound.

  • Lighthearted

    How does lighthearted feel? Does it feel like everything will work out? Does it feel fun? Can you spend more time feeling lighthearted? It has the power to change your life if you can.

    Life doesn’t have to be so serious. Life can be filled with pleasure. You can go through your day finding good fun. You can enjoy the people you meet and the places you go. You can step lighter and laugh along the way. You can smile through your day.

    Aim for lighthearted. Expect good times. Know that you are where you are supposed to be. The clock is not broken. Now, enjoy the moment.

  • Energy Management

    If what you’re thinking about makes you feel bad, it affects your energy level in a bad way. It lowers your vibe. If you’re thinking about something that makes you feel bad, you will quickly start to feel stressed or tired or just generally have a bad attitude.
    On the other hand, if what you’re thinking about makes you feel good, it affects your energy level in a good way. It raises your vibe. It doesn’t matter if what you’re thinking about it is true or not. What matters is if it helps you feel good.

  • An Act of Love

    Ignoring complaining, nagging, and sob stories can be considered an act of love. Self-love because you release yourself from a focus on negativity. Love for others because they may focus less intently on negativity if no one is listening or connecting with them in their negativity.

    Loving silence is one way to gently divert attention from those types of discussions that you may no longer want to encourage. Practice ignoring while still flowing a high vibration that delivers the message that you know they can feel their power again.

  • Have Fun With It

    It’s important to enjoy feelings of happiness and general wellbeing as much as possible. To do that, notice how you feel. Have strategies at the ready to lift yourself up when you find yourself down.

    When down, do the work to change your perspective. First of all, realize it’s a temporary feeling that will soon pass. Next, intentionally change your focus. Below are ideas. Discover more strategies for yourself too.

    Think about a favorite memory or daydream the future.
    Notice beautiful sights and sounds.
    Anticipate exciting events and opportunities coming up.
    Have your favorite food or drink or enjoy a bath or a nap.
    Take score of all that you want for yourself in your imagination.

    Practice the skill of learning to change your focus to feel better. Use it to feel better when you already feel good too. There is always another level.