Category: Uncategorized

  • The Celebration Affirmation

    I don’t know why I waited so long to celebrate life: life’s adventures, life’s events, life’s connections, life’s relationships, life’s fun.

    The now is what matters most. Now I enjoy. Now I learn. Now I love. Now I heal. Now I live. Now I know how to use my emotions. Now I control my focus. Now I look for thoughts that feel good. Now I take inspired action. Now is a celebration of life.

    It feels good to be confident. It feels great to appreciate today. Now I look forward to a future filled with what I want. I know I want more love, joy, trust, and kindness. I want more to enjoy. I want more of life’s adventures.

    I know that life is a process and it can be a joyful one. I know life can amaze me with beauty and love. I know life can get better and better. The celebration continues now.

  • Life is About

    Life is about wanting and growing. You will be better tomorrow than you are today if you can go with the flow of that.

    It is good to want. It is good to allow. It pulls life through you. You want more and that is the juice of life.

    Can you enjoy the wanting of what you want? Don’t pine away for it! Be glad there are things on your want list. Be glad you want to get better at something or that you want to feel something more. That is a sign you have more living to do.

    Now, enjoy what you want in your mind before you even have it.

  • Tiny and Powerful Shifts

    There is power in tiny mindset shifts. Like a breath of fresh air, you can turn a habitual thought around — and it doesn’t take much. With clarity of intention and presence of mind, you can make new distinctions that change your whole perspective.

    Knowing the feeling you are seeking makes all the difference. Now you know what thoughts to keep and reproduce. Once that tiny shift in perspective is found, it brings a refreshing outlook that has the power to help you improve your results across the board.

  • Falling Out of the Flow

    As a spiritual being having a physical experience, there are times when finding the flow is easy. The better you get at recognizing that sweet spot, the more painful and frustrating it can feel when you fall out of the flow. The thing to remember above all is that falling out is only temporary. You can, and you will find your way back. So keep your thoughts general and positive. You are, after all, alive and still wanting to create and experience more, and that is great! That is how it should be. So find some nice ways to nurture yourself. Soothe yourself. Rest.

  • Silence Option

    Speaking is intention in action. What you talk about demonstrates the direction of your momentum. What you choose to say out loud is revealing. You show where your focus is and where it generally hangs out by the words you put together and release into the world.

    Listen to yourself. Use what you say as additional feedback as to where your focus is. Consider, do your words reflect the love side of the scale or the fear side of the scale? Much better to practice silence if you discover that you are demonstrating the fear side of the scale more than you realized.