36. Focusing Games

How often do you sit to focus for a few seconds on how you like to feel? It’s a powerful skill to be fully present in the moment focusing on what you like. It has so much creative potential! In this podcast, Stevie shares some games that can help you build momentum for more of what you like. What you focus on is important. Controlling your headspace is important. Feeling good is important! Make it a habit to work some time into your day to focus on how you want to feel with little games like the ones shared in this podcast and find yourself in the flow more often, feeling pretty good more often, and just generally enjoying life more.

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