Obnoxious title to this Revero podcast by Shawn Baker, but it is a good listen for the section about neuroplasticity and healing. How they are talking about managing your thoughts daily to make a new habit of mind is familiar to me. The maxim, “What you think about you become,” is even uttered.
I wrote yesterday about Kelly Hogan and Zero Carb Life. Today, I want to mention the very first modern person I ever heard of who made an intentional and ongoing nutritional plan to eat only meat. That person is Dr. Shawn Baker. It was fall 2019, and I was exploring the low-carb rabbit hole on
Kelly Hogan of My Zero Carb Life is an inspiration to me. This week, I ran across this post, which reminded me of her story. Meat cookies are what she calls the little hamburger patties that she has eaten many a meal. She is so funny. I’m pretty sure I will need to do what