Bliss or Bust
I’ve written about this course before and wanted to spread the word that another class is getting ready to begin. Midnight tonight is the deadline actually. It is offered twice a year. September is the main time per year that I purchase clothes for myself and my family. It works great for us since we
An excerpt from my book Bliss Or Bust: Uplifting Thoughts. The next step doesn’t have to be difficult. It can flow to you easily. Ask yourself: How do you want to feel about the situation at hand? Knowing the feeling you want will help you realize the next step. It’s fun to be clear on
An excerpt from my book Bliss Or Bust: Uplifting Thoughts. There was a recent study* where researchers asked people if they were lucky or not and then put them to a task. Those that said they were lucky were more likely to see the hint in the task that made the task simple and fast.
An excerpt from my book Bliss Or Bust: Uplifting Thoughts. How does lighthearted feel? Does it feel like everything will work out? Does it feel fun? Can you spend more time feeling lighthearted? It has the power to change your life if you can. Life doesn’t have to be so serious. Life can be filled
An excerpt from my book Bliss Or Bust: Uplifting Thoughts. It is lovely to create together but remember, timing is everything. The more you are in the flow, the more those around you will find themselves there too, even unintentionally. Do not go into standstill mode as others to catch up. Instead, redirect your focus.
An excerpt from my book Bliss Or Bust: Uplifting Thoughts. When you are ready to get serious about understanding your own intuition, think in terms of metaphors all the time. Establish the dialog. Remember, though, that sometimes burnt biscuits are just burnt biscuits. When you realize that, let it remind you to laugh. Because most
An excerpt from my book Bliss Or Bust: Uplifting Thoughts. Ignoring complaining, nagging, and sob stories can be considered an act of love. Self-love because you release yourself from a focus on negativity. Love for others because they may focus less intently on negativity if no one is listening or connecting with them in their
Most of us have been taught to ignore our emotions or to control our emotions, or that emotions are uncontrollable. But actually, tuning in to how you feel in order to adjust your focus and your thinking so that you feel good is the best use of emotions. What you focus on and how you
An excerpt from my book Bliss Or Bust: Uplifting Thoughts follows. It’s important to enjoy feelings of happiness and general wellbeing as much as possible. To do that, notice how you feel. Have strategies at the ready to lift yourself up when you find yourself down. When down, do the work to change your perspective.
An excerpt from my book Bliss Or Bust: Uplifting Thoughts follows. Your intuition can be like your big buddy hanging out with you all the time. Really, you’re never alone. Your own always present, patient, and calm mentor who wants only the best for you is there for you all the time in the form
An excerpt from my book Bliss Or Bust: Uplifting Thoughts follows. I don’t know why I waited so long to celebrate life: life’s adventures, life’s events, life’s connections, life’s relationships, life’s fun. The now is what matters most. Now I enjoy. Now I learn. Now I love. Now I heal. Now I live. Now I
An excerpt from my book Bliss Or Bust: Uplifting Thoughts follows. Life is about wanting and growing. You will be better tomorrow than you are today if you can go with the flow of that. It is good to want. It is good to allow. It pulls life through you. You want more and that
An excerpt from my book Bliss Or Bust: Uplifting Thoughts follows. There is power in tiny mindset shifts. Like a breath of fresh air, you can turn a habitual thought around — and it doesn’t take much. With clarity of intention and presence of mind, you can make new distinctions that change your whole perspective.
An excerpt from my book Bliss Or Bust: Uplifting Thoughts follows. As a spiritual being having a physical experience, there are times when finding the flow is easy. The better you get at recognizing that sweet spot, the more painful and frustrating it can feel when you fall out of the flow. The thing to
An excerpt from my book Bliss Or Bust: Uplifting Thoughts follows. Speaking is intention in action. What you talk about demonstrates the direction of your momentum. What you choose to say out loud is revealing. You show where your focus is and where it generally hangs out by the words you put together and release
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. Intuitive guidance is always present and can be tapped every step of the way. Are you using it? Life will flow better for you when you do. Intuition is well recognized as the sixth sense. It’s a body sense just like sight,
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. When you know exactly how you want to feel, you become undeniable as you stay the course. Let the power of your clear desire propel you forward. Take inspired action toward what you want, consistently, from this moment forward. Entertain no thought
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. The watch is not broken. Nothing needs to be fixed. Everything is as it is. Find peace with that. You are where you are and where you are has its perks. Find them. What can you appreciate at this moment? Go big
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. If you want to make a permanent change to improve yourself in any way, then the importance of feeling good cannot be overestimated. Many people don’t realize that they can feel good whenever they want to and without needing exercise, food, drink,
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. Many people have a habit of noticing what’s not “right” about others. They may feel judged themselves, so they are passing along the pain. Or, maybe they like the drama. The thing is, the more attention given to behaviors that are mock-worthy,