Tag: relaxation

  • The Perspective Movie

    All is well.

    Bask in your opportunity to create.

    Create for your own pleasure.

    Love surrounds you.

    Express appreciation to and about others often.

    Forget what others think.

    You can’t control that.

    You can control your thoughts.

    Happy thoughts raise your vibe making you more attractive.

    Imagine and enjoy the possibilities.

  • Have Everything You Want

    Can you have everything you want? It depends on a few things.

    • Can you appreciate what you already have and identify what you want while enjoying your life as it is?
    • Can you listen, recognize, and trust inspiration that encourages you to take action steps that move you in the direction of your dreams?
    • Can you be authentic, sincere, and nonjudgmental towards others while feeling untroubled most of the time?

    Maintain a calm mind, practice a positive mindset, and engage your intuition. You will reach your full potential and create a beautiful life story masterfully.

  • The Rest Movie

    “There are two things which will make us happy in this life if we attend to them. The first is never to vex ourselves about what we cannot help; and the second is never to vex ourselves about what we can help.” –Anonymous

    “Take rest; a field that has rested gives a bountiful crop.” –Ovid

    “Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” –Sir John Lubbock

    “A ruffled mind makes a restless pillow.” – Charlotte Brontë

    “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” –Etty Hillesum

  • Making the World a Better Place

    Giving people near and far the benefit of the doubt as often as possible about the little mundane things in life helps make you a force for good and the World, in general, a better place.

    In the final sum of things, though, it probably helps you most of all. It helps to keep stress levels low and keeps you focused on more of what you want rather than fussing about all you see that you don’t appreciate.

    It helps to realize in advance the kinds of relationship transactions you prefer and to appreciate them when you see them. You can also lean towards patience with others by knowing that everyone is doing the best they can at the moment, just like you are.

  • The Stress Relief Movie

    ***Video Transcript***

    “Is everything as urgent as your stress would imply?”  –Carrie Latet

    “What different lives we should lead if we take things by the minute!” –Gilbert-Ann Taylor

    “In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.” –Lee Iacocca

    “Hope is as cheap as despair.” –Proverb

    “In times of stress, be bold and valiant.” –Horace

    “They who live in worry invite death to hurry.” –Anonymous

    “Men for the sake of getting a living forget to live.” –Margaret Fuller

    “Tension is who you think you should be. Relaxation is who you are.” –Chinese Proverb

    —end transcript —