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What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. When you know exactly how you want to feel, you become undeniable as you stay the course. Let the power of your clear desire propel you forward. Take inspired action toward what you want, consistently, from this moment forward. Entertain no thought
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. All that happened before is part of the process that brought you to now. And that is all. Just a step along the way. If you notice that you often look back with regret for how you handled a situation or decision,
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. When feelings of justified anger arise, find a larger perspective. You can practice diffusing and releasing feelings of anger. Do it for your own wellbeing, not for their sake. Looking at all the details of the situation fuels the fire. So take
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. Feeling overwhelmed is often due to thinking too far ahead and thinking about things you can’t do too much about at the moment. The cure for overwhelm is to reign in your focus. Switch to a general knowing that it will all
Letting go of painful, sad, hateful, or otherwise harmful thoughts that make you feel bad is a skill that is developed with practice and intention. Drop the negativity by talking yourself out of it and moving your focus to people, ideas, and topics you enjoy. Use your “inside your head” voice to soothe yourself away
The Bliss or Bust Formula is a process that will help you experience what you want in life. Learn to apply it, and you will perceive the world differently. The next step becomes so easy and the feeling of overwhelm vanishes. Try it and watch the magic happen. Step #1: How do you want to
People can be real jerks sometimes. I know you know that. Just because someone else is choosing to feel miserable or to be negative doesn’t mean you have to let that invade your energy level. You don’t have to focus on that. You can maintain your vibe so they don’t bring you down to theirs.
There is joy to be had by deciding what you want to create in your life, setting a goal to achieve it, and knocking it out. Goal setting is personal. Finding what works best for you is a trial and error exercise. Most importantly, keep trying! Take the time to learn what works best for
There’s a difficult time between where you are now and where you want to be that requires extra focus when you are unhappy at work or when you plan to change jobs or careers. If you are unhappy at work you have a few options…
When the interview is coming up, stop what you’re doing each time you think of it and let yourself feel that you’re going to…
Positive transformations can take place within your body. There are solutions around for you. If you can tap into a new positive expectation, you will be brought to ideas that you had not noticed before or you may try something again with a whole new attitude that makes all the difference…