Bliss or Bust
An excerpt from my book Bliss Or Bust: Uplifting Thoughts. If what you’re thinking about makes you feel bad, it affects your energy level in a bad way. It lowers your vibe. If you’re thinking about something that makes you feel bad, you will quickly start to feel stressed or tired or just generally have
An excerpt from my book Bliss Or Bust: Uplifting Thoughts follows. Speaking is intention in action. What you talk about demonstrates the direction of your momentum. What you choose to say out loud is revealing. You show where your focus is and where it generally hangs out by the words you put together and release
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. If you want to make a permanent change to improve yourself in any way, then the importance of feeling good cannot be overestimated. Many people don’t realize that they can feel good whenever they want to and without needing exercise, food, drink,
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. Plan ahead to feel inspired. You can anticipate feeling inspired soon and often whether it is about a certain decision you want to make or just in general. Calmly move forward knowing that inspiration is all around you. Notice it now. You
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. When feelings of justified anger arise, find a larger perspective. You can practice diffusing and releasing feelings of anger. Do it for your own wellbeing, not for their sake. Looking at all the details of the situation fuels the fire. So take
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. When there are things about yourself or your life that you want to improve, it is easy to get frustrated. You quickly notice where you are and what you don’t like about it. You begin to talk to and about yourself negatively.
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. Personal development is an ever-evolving process of making more and better distinctions about who you are and what you want. Life is about choices and those choices accumulate to define the path of your life’s journey. You choose again and again as
We switched to homeschooling for the second time in 2015 and have been going strong since then. We made the first pass at homeschooling with a public charter school in Las Vegas called Odyssey Charter School in 2012 when our son was in second grade. They had what I believed to be an innovative program
I wrote yesterday about Kelly Hogan and Zero Carb Life. Today, I want to mention the very first modern person I ever heard of who made an intentional and ongoing nutritional plan to eat only meat. That person is Dr. Shawn Baker. It was fall 2019, and I was exploring the low-carb rabbit hole on
Periodically, I plunge into a vocational astrology review. I don’t know why. It’s just something that fascinates me. I’ve studied several approaches to vocational astrology over the years, including ideas from Noel Tyl, Judith Hill, and Charles Luntz. I want to tell you that one way, in particular, is best for getting a solid answer,
Today I keep thinking about Mark Scatzker’s book “The End of Craving.” I read it at the end of last year, and it was one of my favorite books of the year. There were many interesting case studies and ideas in the book, and I highly recommend it. In particular, my thoughts return to Dana
Phase two of my audiobook narration and production journey is well underway. I had a long pause as we moved from Virginia Beach, VA back to Las Vegas, NV. Now that I feel settled in, I’m ready to roll with audiobooks again. Of course…
Work that meshes superbly with your inner nature and what you want to experience in life maximizes your personal power, creativity, and freedom…
It doesn’t matter what happened before. What matters is what happens next. Your results going forward are directly related to feeling good now…
There are powerful people around us all the time. People who either help us create the next part of our life story in a powerfully positive way or people who help us rehash our old story. Relationships are about the potential of the next part of your story. Through your relationships you become more of
Pay attention to what you’re focusing on. This one thing can do wonders to increase your satisfaction in life almost immediately. First, understand that what you focus on affects how you feel. If what you’re thinking about makes you feel bad, it affects your energy level in a bad way. It lowers your vibe. If
Your career is yours and yours alone. You have the power to create it and live it as an expression of your unique talents and energy. Forget what other people think of your choices…
Regarding beliefs and their impact on the potential for human transformation: We have some control over our lives. It all begins with what you think of yourself. There are no limits to the transformation that can take place within your body. You can always control your attitude, your sense of yourself, and your virtue. We
This is an exercise to try sometime when you have two important options you are considering. It’s the “Flip A Coin” exercise. Designate heads to one of the choices and tails to the other choice. Then flip a coin and notice how you feel once you see which choice won. How you feel as a
There’s a difficult time between where you are now and where you want to be that requires extra focus when you are unhappy at work or when you plan to change jobs or careers. If you are unhappy at work you have a few options…