What You Think of Yourself

Regarding beliefs and their impact on the potential for human transformation:

  • We have some control over our lives.
  • It all begins with what you think of yourself.
  • There are no limits to the transformation that can take place within your body.
  • You can always control your attitude, your sense of yourself, and your virtue.
  • We can change our lives by changing the way we think.
  • What you believe becomes true.
  • There are no limits to the human mind except those we put on ourselves because of our beliefs.

Two Options Exercise

This is an exercise to try sometime when you have two important options you are considering. It’s the “Flip A Coin” exercise.

Designate heads to one of the choices and tails to the other choice. Then flip a coin and notice how you feel once you see which choice won.

How you feel as a result of the flip is your intuition at work. It suddenly becomes quite clear how you feel about the option that won and maybe even what was better about the other choice.

This exercise of taking that one small action can really tune you in to how you would feel about the choices rather than just logically thinking them through using your mind only. How you feel about the decision is much more predictive of how you will do with that decision once you’ve kicked it off into action.