Tag: choices
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Energy Management
If what you’re thinking about makes you feel bad, it affects your energy level in a bad way. It lowers your vibe. If you’re thinking about something that makes you feel bad, you will quickly start to feel stressed or tired or just generally have a bad attitude.
On the other hand, if what you’re thinking about makes you feel good, it affects your energy level in a good way. It raises your vibe. It doesn’t matter if what you’re thinking about it is true or not. What matters is if it helps you feel good. -
Silence Option
Speaking is intention in action. What you talk about demonstrates the direction of your momentum. What you choose to say out loud is revealing. You show where your focus is and where it generally hangs out by the words you put together and release into the world.
Listen to yourself. Use what you say as additional feedback as to where your focus is. Consider, do your words reflect the love side of the scale or the fear side of the scale? Much better to practice silence if you discover that you are demonstrating the fear side of the scale more than you realized.
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A Cornerstone for Self-Improvement
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts.
If you want to make a permanent change to improve yourself in any way, then the importance of feeling good cannot be overestimated. Many people don’t realize that they can feel good whenever they want to and without needing exercise, food, drink, drugs, permission from others, approval of others, or any other crutch they may have developed over the years.
The first step is to realize that the way you tend to feel will repeat over and over and that whatever you focus on directly affects how you feel. So spend more time feeling better to get momentum for self-improvement. Make a minute-by-minute practice of caring about how you feel and managing your focus and thoughts so that you feel your best.
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Noticing Inspiration
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts.
Plan ahead to feel inspired. You can anticipate feeling inspired soon and often whether it is about a certain decision you want to make or just in general. Calmly move forward knowing that inspiration is all around you. Notice it now. You will likely find yourself accidentally inspired a couple of times a day even when you first begin to feel for it. You can plan on realizing more and more inspired moments as you go through your days.
Learn to translate the signals of your intuition in your own unique way by developing an agreed-upon vocabulary. You can trust your intuition. You are loved wholly and unconditionally, similarly to how you would look upon a dear child. An important first step is to learn to distinguish the difference between the mental chatter of fear and the warm knowing of intuition.
