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An excerpt from my book Bliss Or Bust: Uplifting Thoughts. If what you’re thinking about makes you feel bad, it affects your energy level in a bad way. It lowers your vibe. If you’re thinking about something that makes you feel bad, you will quickly start to feel stressed or tired or just generally have
Most of us have been taught to ignore our emotions or to control our emotions, or that emotions are uncontrollable. But actually, tuning in to how you feel in order to adjust your focus and your thinking so that you feel good is the best use of emotions. What you focus on and how you
An excerpt from my book Bliss Or Bust: Uplifting Thoughts follows. It’s important to enjoy feelings of happiness and general wellbeing as much as possible. To do that, notice how you feel. Have strategies at the ready to lift yourself up when you find yourself down. When down, do the work to change your perspective.
An excerpt from my book Bliss Or Bust: Uplifting Thoughts follows. There is power in tiny mindset shifts. Like a breath of fresh air, you can turn a habitual thought around — and it doesn’t take much. With clarity of intention and presence of mind, you can make new distinctions that change your whole perspective.
What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts. When you know exactly how you want to feel, you become undeniable as you stay the course. Let the power of your clear desire propel you forward. Take inspired action toward what you want, consistently, from this moment forward. Entertain no thought
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