How to Pick Clothes

a closet with clothing

Last year, after trying many other resources, I found a teacher with a worthwhile online course about creating a wardrobe. Currently, I’m in her advanced class, and because her training was helpful for me…

Let Go and Be Well

pair of hands releasing group of butterflies towards the sky

Letting go of painful, sad, hateful, or otherwise harmful thoughts that make you feel bad is a skill that is developed with practice and intention. Drop the negativity by talking yourself out of it and moving your focus to people, ideas, and topics you…

Emotions as Clues and Momentum Builders

flowers growing against a fence

We all have habitual ways of being. Does yours serve you well? If not, you can change the way you’re thinking and see new results…