What follows is an excerpt from my book Bliss Or Bust: Uplifting Thoughts.
Feeling overwhelmed is often due to thinking too far ahead and thinking about things you can’t do too much about at the moment.
The cure for overwhelm is to reign in your focus. Switch to a general knowing that it will all work out. Allow yourself to feel comfortable and confident about where you are now in the process. Review the progress you’ve achieved through persistent small steps in the right direction at the right time.
It can all be done so easily. Imagine the flow. Feel the momentum and the perfect timing. It’s all coming your way.