Tiny and Powerful Shifts

An excerpt from my book Bliss Or Bust: Uplifting Thoughts follows.

There is power in tiny mindset shifts. Like a breath of fresh air, you can turn a habitual thought around — and it doesn’t take much. With clarity of intention and presence of mind, you can make new distinctions that change your whole perspective.

Knowing the feeling you are seeking makes all the difference. Now you know what thoughts to keep and reproduce. Once that tiny shift in perspective is found, it brings a refreshing outlook that has the power to help you improve your results across the board.